Conseils pour une vie sportive saine et heureuse.

As-tu mal au dos ?

Back pain is a common problem and we have all suffered it at some point, but very rarely do we stop to think about the possible causes behind that complex pain.
The causes of back pain can be due to a variety of things: muscle or ligament strain, structural problems, arthritis, or osteoporosis. But beyond these factors, there is a silent cause that creeps into our daily lives without us noticing: poor posture.

Body posture

Posture is the relationship of the positions of all the body's joints and their correlation between the position of the limbs relative to the trunk and vice versa. It is determined and maintained through coordination by different muscles that move the limbs via proprioception (sense of movement) and balance.

However, the spine has natural curvatures that determine each person's posture, and sometimes these curvatures cause problems: scoliosis, lordosis, kyphosis.

Scoliosis is a curvature of the spine that appears in an "S" or "C" shape. It is classified as congenital (caused by vertebral anomalies at birth), idiopathic (of unknown origin), and neuromuscular (as a secondary symptom of another spinal disease).

Lordosis, on the other hand, is a curvature in the cervical or lumbar region, causing the spine to curve forward, making muscles more prominent and causing back pain.

Finally, kyphosis is a curvature in the thoracic region, and in severe cases, the back loses partial or total ability to move inward.

As we see, spinal misalignments can cause a wide range of pains and discomforts.

Posture correctors

Correctors are simple garments designed to keep the back, shoulders, and neck gently stretched in a natural posture that respects the spine's natural curves. Their continuous use stimulates muscle memory around the spine, helping to correct bad posture habits.

It is important to note that correctors are not substitutes for other therapeutic treatments, but practical complements that can be used during sports activities to relieve discomfort caused by strenuous physical activity in individuals with the aforementioned problems.

Other advantages of posture correctors

They facilitate breathing by correcting defective back curvatures, relieving pressure on the lungs. They undeniably improve appearance, as a straight posture is a sign of good fitness and adds elegance. Besides correcting or preventing spinal deformities, their use also prevents the risk of developing a herniated disc, which generally originates from wear and tear and using back muscles instead of leg muscles when lifting heavy objects.

The brands Beybies, Pura+, and NrgyBlast belong to Avimex de Colombia SAS. All products have current quality certifications and sanitary registrations and are manufactured under the strictest international standards. To purchase our products, you can access our Online Shop. All purchases are backed by a 100% satisfaction or money-back guarantee.